AndRelax

Based in the vibrant Fiveways area of Brighton, AndRelax provide a wide range of Aromatherapy & Holistic Massage treatments and therapies.

Please contact enquiries@andrelax.me to arrange a booking.

Holistic Treatments

A free consultation is carried out during our initial meeting to ensure that all your needs will be met during the treatment. My individual approach to client care means that all clients receive treatments personalised to their requirements as well as advice on aftercare to maximise the benefit of their holistic treatments.

Aromatherapy

This is a great healing therapy. A specific blend of essential oils are massaged into the skin. This blend is personalised to you and is completely bespoke. It helps to restore physical and emotional imbalances.

Reflexology

This is an ancient healing therapy, based on the principle that reflex points in the feet correspond to all parts of the body. By applying finger pressure to these points, it helps to induce self-healing, relieve stress and tension, eliminate toxins and can help a wide range of conditions.

Swedish Massage

Massage is a simple and relaxing way to keep the body supple and vital. It can help to relieve stress, anxiety, ease muscular aches and pains including RSI and back pain. Massage stimulates blood flow, invigorates the nervous system and encourages the healthy elimination of toxins from cell tissues. It encourages a sense of well-being and can be invigorating or relaxing depending on your needs.